It was a pleasure to have a safe space to discuss what it's like working with a disability. Although this month is Pride Month, we also wanted to discuss mental health awareness. Katrina thank you so much for having me on! I really felt strong and vulnerable but also happy to share how I'm setting boundaries at work when it comes to my mental health. It's really all about showing up for yourself and believing you are compatible of thriving with whatever life throws at you. Wellness is believing in one's self enough to get the support you need to be healthy, productive, and happy. Again, thank you

In this interview, I give out tips to help professionals seek out support, set boundaries in the work, and also get comfortable being uncomfortable with mental health wellness.